Free Download The 80/10/10 Diet Fitness PDF
The 80/10/10 diet, also known as the fruitarian diet, is a raw vegan diet that consists of eating only foods that are naturally grown and unprocessed. The diet will be broken into three sections to fully explain the different rules of this diet. There are many beneficial reasons for following this type of lifestyle, but it is not for everyone.
The 80/10/10 Diet Fitness Book was written by Dr. Douglas N. Graham. The complete fitness book is available as a pdf which you can free download from here.
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