Free Download Military Fitness Special Forces Training Plan PDF
This is a very powerful guide that can help you to get in shape, stay in shape, and also to lose weight. It includes everything from exercises to nutrition tips. I have been following this plan for the last six months and it really works!
The Special Forces Workout is designed to prepare candidates for the physical demands of Special Forces Assessment and Selection. One of the greatest attributes that you will see in a successful soldier is his endurance level. Whether it's a 5 mile run or a 10 mile ruck, he can do it without breaking a sweat! That's what this workout is designed to do-to make you able to handle ANY mission thrown at you.
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