Being a diabetic does not mean you have to give up on your favorite recipes. With the right ingredients and substitutions, you can still enjoy cooking for yourself while keeping within the guidelines of a diabetic diet. The key is to keep track of what you eat and make smart choices about what to order at restaurants.
Diabetic Cooking For One book was written by Don and Orwell. The complete cooking recipes book is available as a pdf which you can free download from here.
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Cooking for one can be extremely challenging, especially if you are diabetic. With the right recipes, however, it is possible to create meals that are both healthy and delicious. We've created a pdf to help make cooking for yourself easier. It's filled with recipes that are sure to please anyone - including your doctor. You can download yours today by sharing this article!
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