A Psychology of Human Strengths book was written by Lisa G. Aspinwall and Ursula M. Staudinger.
For a long time, the study of human abilities and characteristics fell under the purview of philosophy. In fact, it was not until the early 1900s that a separate field came into being at all. This field, called "Psychology," was created from a number of different sources.
The Psychology of Human Strengths is based on the premise that everyone has a unique mixture of positive characteristics. The book aims to help you understand your own special blend of strengths, and how best to use them in different areas of your life. From developing resilience to finding fulfillment at work, this book will show you how to make the most of your talents.
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